My husband and daughter both LOVE smoothies, so he came up with this quick afternoon smoothie to help pick you up and get you going for the rest of the day! We had a whole coconut so the meal and water is fresh!
1 cup coconut water
1/2 coconut meat
1/2 cup blueberries
1/2 scoop chocolate protein powder
1 scoop MILA chia seed
If you don't have a whole coconut, then use coconut milk instead! Enjoy!
MMMMMMM,..a tasty smoothie!! Lovely!
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