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Wednesday, October 17, 2012

Minestrone

The weather is getting cooler and Fall is definitely upon us (if you ask my husband and daughter, they say Winter is coming).  I made this soup with frozen farmer's market veggies so it's fresh and tasty!  You could add/edit vegetables or add quinoa or pasta or rice-really, go crazy!

1 tsp. sea salt
1 tsp. onion powder
1 T garlic flakes (or diced fresh)
2 cups diced carrots
1 cup diced eggplant
1 cup diced zucchini
3-4 cups diced tomatoes
1 Tbsp. Italian Seasoning Mix
1-2 fresh rosemary spriggs
1-2 cups water (depending on how saucy you like it)
1 can organic kidney beans

Mix together and simmer on low for 4-6 hours.  Enjoy!

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