I forgot to take a picture, but these were super yummy! I made them tonight with some other appetizer-type foods (bbq meatballs, mexican layer dip) for Monday Night Football! They were light and tasty!
Large Mushrooms (I made a dozen of them or so)
1 small carrot, shredded
1/2 cup spinach, diced
1/4 sweet onion
2 cloves garlic
Seasoning of choice (I used italian seasoning mix and sea salt)
coconut oil
Organic Parmesan, shredded
2 Tbsp. bread crumbs (I used ezekial bread broken up, just a bit)
Raw, Organic Cheddar (optional)
1. Remove stems from mushrooms and dice. Saute' diced mushroom stems, shredded carrots, onions, and garlic in the coconut oil for 4-5 minutes.
2. Add Diced spinach and saute' until soft and cooked through.
3. Remove from heat and mix well with Parmesan, seasonings, and bread crumbs.
4. Use a small spoon to stuff each mushroom cap with mixture.
(Top with organic, raw cheddar if using)
5. Bake at 350 degrees for 20 minutes or until soft and cheese is melted!
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