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Sunday, April 10, 2011

Roasted ChickPeas

So, I often have cravings for salty snacks and I found this recipe for roasted chickpeas (or garbanzo beans). We actually had it with a dinner of grilled chicken sausages and grilled zucchini, very yummy combo! You could play around with seasonings to your liking.

1 can organic chickpeas/garbanzo beans, rinsed and dried in a towel
1/2 tsp. cumin
1/2 tsp. paprika
1/4 tsp. garlic powder/salt
Lots of Sea Salt
2 Tbsp. Coconut Oil or Raw Organic Butter-melted

Mix the melted oil/butter with all the seasonings. Add the chickpeas and toss to coat well. Pour seasoned chickpeas on a cookie sheet and bake for 40-60 minutes at 400 degrees, shaking the pan every ten minutes or so to mix around. Be sure to bake them until they are crispy all the way through so they are a crunchy, salty treat!

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