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Monday, August 1, 2011

Weekly Meal Plan 7/31-8/6

Sunday:
Lunch-Chipotle with family
Dinner-Grilled Chicken Drumsticks, roasted baby red potatoes, cucumber salad

Monday:
Lunch-leftovers
Dinner-Salsa Chicken Black Bean Soup

Tuesday:
Lunch-Omelets w/ fresh csa veggies, sauteed baby red potatoes
Dinner-Enchiladas with leftover Black Bean Soup

Wednesday:
Lunch-Grilled Chicken Sausages, Steamed Carrots and Cauliflower, Roasted Chickpeas
Dinner-Spinach Brown Rice Spaghetti with homemade spaghetti sauce (save half in the freezer for next week)

Thursday:
Lunch-Grilled Chicken Salad w/ fresh csa veggies and olive oil/balsamic vinegar dressing
Dinner-Asian Turkey Lettuce Wraps

Friday:
Lunch-Chicken Fajitas with Rice
Dinner-Baked Eggplant, Mushrooms, and Zucchini

Saturday (hubby out of town):
Lunch-Eat Out
Dinner-Leftovers from the week

Snacks:
Almond Pecan Bars
Rhubarb Crisp
Trail Mix
Other Snack Ideas-These are great to just keep around the house!

Reminder: Involved your kids in meal planning and the preparing of the meal. I know that it takes a lot longer to have a 3 year old helper, but when my daughter has even a small part in making or choosing the meal, she is almost guaranteed to eat it without any complaints!

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